Zucchini Noodles with Garlic (easy recipe)
Replace carbs with this super simple zucchini noodles recipe. With just 5 ingredients and 30 minutes, you can make this tasty, low-calorie, vegan, healthy side dish.
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Side Dish
Cuisine: American
Keyword: zucchini noodles
Servings: 2
Calories: 99kcal
Author: Ros Singh
- 2 zucchinis
- 3 cloves garlic
- 1 tsp salt
- 1/2 tsp pepper flakes (or any pepper of your choice)
- 1 tbsp oil like olive or avocado oil
Wash the zucchinis. Cut off their ends.
Secure one zucchini in the spiralizer as per the equipment instructions.
Turn to form the zucchini noodles.
Repeat for all other zucchini.
Chop remaining pieces that cannot be spiralized.
Wash and peel the garlic cloves. Chop.
Place a saucepan on medium heat.
Add oil and allow to heat up for 1 - 2 minutes.
Add minced garlic. Cook for 30 seconds.
Mix in the zucchini noodles, salt and pepper.
Cover.
Cook for 5 minutes.
Remove cover.
Cook on high heat for 1 - 2 more minutes to dry out.
Serve hot.