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5 from 1 vote

Easy Carrot Oat Muffins (no flour)

Super soft, moist and yummy! You’ll love this easy-to-make carrot oat muffins recipe. And you won’t need any flour to make it!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Snack
Cuisine: American
Keyword: carrot oat muffins
Servings: 6
Calories: 181kcal
Author: Ros Singh

Ingredients

  • 1 cup rolled oats
  • 1 cup grated carrots (2 medium carrots)
  • cup brown sugar plus 1 tbsp for topping (or use a sweetener of your choice)
  • ¼ cup vegetable oil (like grapeseed or avocado oil)
  • 1 egg
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp cinnamon powder
  • ¼ tsp nutmeg powder
  • ¼ tsp salt

Equipment

  • Blender or Food processor

Instructions

  • Preheat the oven at 350°F.
  • Wash, peel and finely grate carrots.
  • Add oats, brown sugar, baking powder, baking soda, cinnamon powder, nutmeg powder and salt to blender or food processor.
  • Blend.
  • Add grated carrots, oil and egg to blender or food processor.
  • Combine to form a lumpy batter.
  • Grease or line muffin trays.
  • Pour 1/3 cup of batter into each muffin cup.
  • Sprinkle the brown sugar on the top.
  • Bake for 20 minutes.
  • Remove from the oven, check for doneness.
  • Place on a cooling rack to completely cool.