Wash, peel and chop the onion, garlic, carrot and fresh seasonings.
Place a large pot on medium heat. Allow to heat up for 2 minutes.
Add oil to the pot. Heat for 1 minute.
Sprinkle the brown sugar onto the oil. Leave for 2 to 3 minutes.
Stir the sugar occasionally to ensure even heating as it caramelizes.
Stir often as the sugar darkens. This will take about 5 to 8 minutes.
Add ketchup and ¼ cup of water to stop the sugar from burning.
Mix in the chopped onion, garlic, pepper, carrots, green seasoning and 1 teaspoon of salt.
Stir to coat. Allow to cook for 2 to 3 minutes.
Add the strained lentils and 1½ cups of water.
Cook for 10 to 15 minutes.
Mix in the freshly chopped chadon beni and cilantro leaves. Taste test and adjust the flavors.
Serve hot.