Ginger turmeric tea
Ginger turmeric tea is a mildly spicy, earthy tea that's soothing and sure to help boost immunity and overall wellness. It’s pretty simple to make and is best served with honey and a pinch of black pepper.
Servings: 2
Calories: 14kcal
Ingredients
- 1 tbsp fresh ginger (12 grams)
- 2 tsp fresh turmeric (8 grams)
- 3 cups water
- sweetener like honey (1½ tsp) (optional)
- pinch of black pepper (optional)
Equipment
- strainer
Instructions
- Wash, peel and finely chop the ginger.
- Wash, peel and finely chop the turmeric.
- Place a small saucepan on medium heat.
- Add the water, chopped ginger and chopped turmeric.
- Leave to boil for 15 minutes.
- Remove from the heat.
- Strain.
- Sweeten to your liking (optional).
- Sprinkle black pepper if desired (optional).
- Serve warm.