Trinidad Fruits List
Here’s a list of 62 common fruits in Trinidad and Tobago including their common and botanical names.
More Fruit Posts
Find the benefits of fruits like barbadine, pomerac and more along with some recipe ideas below.
Barbadine or Giant Granadilla
Rich in Vitamin C, barbadine has a unique flavor profile similar to passion fruit.
Pomerac or Otaheite Apple
Bright red but soft and white on the inside, this Jamaican apple fruit is packed with antioxidants.
Chenet or Guinep
Also called Spanish lime, this unique fruit is similar to rambutan and has antioxidant and antimicrobial compounds.
caimite or star apple
This sweet fruit with jelly-like flesh contains a milky latex, antioxidant and anti-inflammatory compounds.
Breadfruit
Breadfruit is a healthy source of complex carbohydrates, essential amino acids, vitamins, minerals, fiber and more.
Roucou or Annatto
The seed pigment of this fruit have proven anti-inflammatory, antioxidant and antimicrobial benefits.
Ripe vs unripe plantains
How to tell when a plantain is ripe and what to do to speed up or slow down the ripening process.
