Welcome to WeTriniFood

Recipe of the week:

Chocolate zucchini muffins

45 mins | 12 muffins

Soft, chocolatey muffins that you’ll never know hide extra nutrition and fiber from zucchinis.

chocolate zucchini muffins featured image

new!

Limoncello Cocktail with Tequila ft

Drinks

Limoncello Tequila Cocktail

Carrot ginger soup featured

Soup

Carrot Ginger Soup

Ginger Drinks: Great Recipes with Fresh Ginger, Ginger Ale, and Ginger Beer

Drinks

Ginger Drinks: Shots, Teas, Cocktails

swiss chard recipe featured

Sides

Sauteed Swiss Chard

About Trini Food

Influenced by the cuisine of the Taíno and First Peoples, Europeans, Africans, Indians, Chinese, and Syrians, Trinidad and Tobago food is like no other and continues to evolve with more fusion, adaptation and experimentation.

coconut bake wedges in white bowl with napkin

Featured Trini Recipes

Coconut bake

1 hr 30 mins | 16 servings

Comfort food meets bread! Coconut bake is a delicious, soft bread made with mature coconuts and a touch of nutmeg.

pholourie in bowl with cloth

pholourie

baked trini style cheese puffs with cheese filling inside

cheese puffs

sada roti featured image

sada roti

trinidad macaroni pie piece on a white plate

macaroni pie

three aloo pies on a white plate with a small bowl of tamarind sauce on the left side

aloo pie

national dish debate

There is some misinformation online about the national dish of Trinidad and Tobago. We have no officially declared national dish but we certainly have lots of options to choose from.

doubles with sweet mango sauce

new and Updated!

explore recipes

butternut squash soup

vegetarian recipes

fried red snapper

trini hops bread

lemon ginger tea

recipes for may

doubles channa spread out

doubles channa

trinidad curry channa and aloo or curried chickpeas and potatoes side dish

Curry channa

barfi recipe trinidad ft

Barfi

pumpkin talkari featured image

Indian arrival

Keep Cool

Smoothies, juices, cocktails and more, enjoy these drinks with the weather is warm outside.

pineapple margarita cocktail in a margarita glass with pineapple and cocktail umbrella as garnish with a small bowl of pineapple wedges on the side

cocktails

Pineapple margarita

strawberry mango smoothie featured image

smoothie

Strawberry mango

watermelon juice featured image angled view with ingredients on the side

juice

Watermelon lime

DIY recipes

homemade cashew milk

homemade turmeric powder

homemade rose water

Meet the author

Welcome! I’m Ros!

I’m a Trinidad-born and based food blogger exploring Trini cuisine and beyond.

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chia pudding

Enjoy healthy chia pudding recipes for breakfast that taste soo good!

Chocolate peanut butter chia pudding: vegan chia recipe

Chocolate peanut butter chia pudding

blueberry chia seed pudding in glasses with bronze spoons and blueberries on the side

Blueberry chia pudding

banana chia seed pudding recipe

Banana chia pudding

Ingredient Feature: Ginger

Ginger immunity shots

7 recipes

From pineapple ginger shots to turmeric and lemon ones, use these recipes to boost your morning wellness routine.

ginger turmeric shot recipe featured image