Welcome to WeTriniFood

Influenced by the cuisine of the Taíno and First Peoples, the Africans, Indians, Chinese, Syrians and Europeans, Trinidad and Tobago food is like no other and continues to evolve with more fusion, adaptation and experimentation.
We love we belly!

Looking for a specific Trini recipe?

sada roti quarters

Recipes for Arrival Day

four stacked trini barfi

Barfi

Comforting Indian delicacy made with milk, spices and syrup.

curry channa and aloo featured image

Curry channa and aloo

Chickpeas and potatoes cooked in a Caribbean curry sauce.

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Pumpkin talkari

Tasty pumpkin recipe made with simple ingredients.

curry chicken in bowl

Curry chicken

Chicken pieces seasoned with fresh Caribbean herbs cooked in curry.

trinidad curry duck featured image

Curry duck

Seasoned Muscovy duck pieces cooked in a delicious curry sauce.

doubles channa featured image

Doubles channa

Soaked chickpeas cooked with green seasoning and spices.

Baking

DELIGHTS

sour cream chocolate chip cookies

sour cream cookies

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sponge cake

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choc chip cookies

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sweet bread

Popular Recipes

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Pholourie

This popular Trini street snack is a deep fried dough ball best served with tamarind and mango sauces.

three aloo pies with tamarind sauce

Aloo pie

Another popular street, this potato-stuffed dough tastes great with channa or sauces or both!

trinidad fry bake recipe

Fry bake

This easy fry bake is made with both yeast and baking powder.

coconut bake wedges

Coconut bake

This baked bread has fresh coconut and mild nutmeg flavors.

chadon beni sauce featured

Chadon beni sauce

Strong, sharp, herbaceous and made with chadon beni.

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Garlic sauce

Really tasty sauce with mayonnaise, garlic chadon beni and citrus.

Healthy Teas

blue butterfly pea tea featured
butterfly pea tea
garlic ginger tea featured
garlic ginger tea
lavender tea featured image
lavender tea
bay leaf tea featured
bay leaf tea
lemongrass ginger tea featured image
lemongrass ginger tea
cold brew chamomile tea featured image
cold chamomile tea
full list of tea recipes >>

WeTriniFood Videos

https://youtu.be/oJVCqgbLHsk

Trini Style Dhal, Rice and Fried Tomatoes

https://youtu.be/x0-xeUOTqk8

Trini Curry Channa and Aloo Recipe

https://youtu.be/sgZZAFJExZI

Homemade Whole Wheat Bread Recipe

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