How to Make Peanut Punch Trini Style

Peanut punch is definitely part of Trinbago life. And everyone has their favorite punch vendor, especially in Port-of-Spain.

I grew up on “pack peanut punch” but this recipe is so much better!

If you like, you can pour the punch into popsicle molds for a refreshing, frozen treat on a hot day.

As an Amazon associate, I earn small commissions on qualifying purchases.

What are the ingredients in this peanut punch recipe

For this recipe, I used:

  • evaporated milk
  • banana
  • peanut butter
  • condensed milk
  • vanilla essence
  • cinnamon
  • nutmeg
  • ice (only if serving immediately)

You can also add any of these optional ingredients:

  • oats (preferably toasted)
  • Angostura bitters
  • ginger powder
  • cardamom powder
  • chia seeds
  • ground flax seed
  • granola
  • alcohol (for a boozy punch)

What does peanut punch taste like

If you are a fan of peanut butter and smoothies, you will love this peanut punch. It tastes like a creamy, peanut butter smoothie with mild spices.

How to make peanut punch

Making peanut punch is incredibly easy. All you have to do is blend the ingredients together and serve chilled. If you are planning to serve immediately, use cold ingredients and some ice while blending.

Here I’m using the Nutri cup of my Ninja kitchen system and absolutely love it.

adding peanut butter

But, for a creamier punch, add ice to your glass instead of the blender. You can garnish with some granola or a pinch of nutmeg. The choice is yours.

I added the ice to my glass and it was so, so good:

finished peanut punch

Peanut punch recipe

peanut punch featured image

Simple Peanut Punch Recipe

Print Recipe
This peanut punch recipe is creamy, delicious, refreshing, and peanuty. If you love milk based smoothies and peanut butter, you’ll love this punch recipe.
Course Drinks
Cuisine Caribbean
Keyword peanut punch
Prep Time 10 mins
Total Time 10 mins
Servings 2
Calories 495
Author We Trini Food


  • Blender


  • 250 mL evaporated milk
  • ½ banana
  • ¼ cup peanut butter
  • 3 tbsps condensed milk
  • 1 tsp vanilla essence
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • ice (optional if serving immediately)


  • Add all ingredients to the blender
  • Blend until smooth.
  • Serve cold.

How many calories are in this peanut punch

This recipe in total is about 990 Calories so split into two glasses, each will be about 495 Calories.

Pin this:

peanut punch pinterest image

Leave a Comment

Recipe Rating