Lunch Recipes

Trini cuisine is heavily influenced by African, Indian, Amerindian, Chinese, and Syrian food. So, there are certainly lots of options for lunch. And, of course, European and American food have also added to the already wide range. Here are the Trini side dishes on this blog that are especially enjoyed for lunch on the islands.


Trini Chicken Recipes

There is no denying Trinbagonians love their chicken. So, here are 10 Trini chicken recipes that you can make at home to satisfy that craving.


Trini Rice Recipes

Rice is certainly a main staple in Trinidad and Tobago, especially for lunch. From plain rice to pelau and veggie rice, find 10 of the most popular Trini options here.