What can I help you find?
From traditional Trini food to international dishes, there’s something for everyone on this blog. I hope these recipes inspire you to get creative in the kitchen.
Navigate
Let’s find a recipe you will enjoy
My Favs
These are a few of my tried and true favorites.
Recent Posts
Here’s the latest on the blog…
Roundups
By Season & Cuisine
By plant
Download my pholourie recipe card
It’s free! Download, print and add to your cookbook or stick it up on the fridge when making this tasty pholourie recipe.
Featured Posts
Christmas come early
Don’t wait for Christmas to enjoy Trini Christmas food! From ham, pork, turkey and chicken to Christmas rice, macaroni pie, pastelles, hops and chow chow, you can find some great recipes right here.
