Delicious Curry Chicken: Trinidad Recipe

Curry chicken (not chicken curry!) is a favorite in T&T. It is made with seasoned, bone-in chicken pieces and curry powder, seasonings and pepper.

This isn’t a typical curry that you’ll find in India. There, curry chicken refers to chicken cooked in a tomato sauce with curry leaves and coconut milk.

This recipe is very different since it’s made with a unique curry powder blend that is popular in T&T and the wider Caribbean.

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What is in this Trini curry chicken recipe

For this Trini curry chicken recipe, you’ll need these main ingredients:

  • cut-up chicken pieces with the bones still in
  • Caribbean green seasoning (contains chadon beni, garlic, Spanish thyme)
  • onion
  • garlic
  • ginger
  • pepper
  • curry powder (contains coriander, turmeric, cumin, fenugreek, salt, fennel, mustard and chilies – the local Chief brand is most popular)
  • vegetable oil
  • salt
  • water

Optional ingredients can include:

  • geera (cumin) powder
  • garam masala powder
  • fresh herbs
  • coconut milk
  • potatoes (to make curry chicken and aloo)

If you are not currently in T&T, you can find the unique curry powder on Amazon.

How to make curry chicken (Trinidad recipe)

Prepare the raw chicken

Step 1: Clean and wash the chicken. Remove any slime and unwanted fatty tissue. Skin and bone can be left on. I’m assuming here that the chicken is already cut up into small two- or three-inch pieces. If not, chop the chicken at this point. Once everything is cleaned and cut to your liking, wash the meat thoroughly a couple times.

Step 2: Mix in a tablespoon of flour or lime juice and wash the meat again. This is something Caribbean people do to remove any sliminess and ‘fresh’ smell from the chicken.

Speaking of Caribbean people, we wash our meat! Foreign health agencies do not recommend washing meat because it can cause cross-contamination and can leave your sink covered in pathogens.

We don’t really follow those recommendations here… We use soap to keep our hands and surfaces clean. Oh and we use bleach to disinfect our sink and surfaces too. It’s a little extra work but it’s a small price to pay to remove that ‘fresh’ smell and taste.

Season the chicken

I most often use Caribbean green seasoning, pepper and salt to season the chicken pieces.

Step 3: To make green seasoning, wash chadon beni (culantro) leaves, podina or Spanish thyme leaves and any other fresh herbs like fine thyme and celery (cilantro). Peel garlic cloves. Cut peppers and remove the seeds and white membrane to reduce the heat. Ginger is another great addition too. Grind the fresh leaves, herbs, garlic cloves and pepper together with a little water. That’s your homemade green seasoning.

Step 4: Add that fresh seasoning and salt to the chicken. Mix to coat evenly and leave to marinate overnight or at least several hours. I usually freeze the chicken pieces with the green seasoning. So, when it’s time to make curry chicken, all I have to do is to defrost and go.

raw seasoned chicken with bone

Sauté onions, garlic and more

Once the chicken is well marinated, it’s time to start cooking.

Step 5: To a large pot on medium heat, add oil and allow to heat up.

Step 6: Add in chopped onions and pepper. Stir and sauté for a couple minutes before grating in garlic and ginger. Stir again and allow to cook for a minute or two.

Cook the curry

Step 7: Add the dry curry powder to the oil. If it’s too dry you can add a little more oil.

patch curry powder with aromatics

Step 8: Let the curry powder patch in the oil for two minutes. Stir to prevent burning. It is important to cook the curry properly; otherwise, you may experience some digestive distress.

Step 9: Add a little water (like ¼ cup) to create a simple curry sauce. Again, this must be cooked thoroughly until the sauce completely dries out. This can take about eight to ten minutes.

add water to patched curry

As the curry dries, stir often to prevent the ingredients from burning.

curry paste after water boiled off

Add the seasoned chicken

Step 10: Add the seasoned chicken pieces once the curry is dry or almost dry. Mix to coat the chicken in that delicious curry paste of sorts.

add chicken to curry paste

Step 11: Cover the pot completely, lower the heat, and leave the chicken to release its natural liquid. This can take about 15 minutes.

Step 12: Remove the cover after the 15 minutes. You’ll see the chicken cooking in its own natural sauce. You want that liquid to completely boil off. This can take about 10 minutes. If you are using potatoes in your curry chicken recipe, add them in before all the natural juices have boiled off.

curry chicken releases their own liquid

Step 13: Turn the heat up for a minute or two after the liquid has boiled off. This ensures the curry and meat becomes really dry.

Add water

Step 14: With the chicken dry and the curry almost paste-like, add water (a cup to a cup and a half should be enough). This water will give you a nice curry sauce. If you want lots of sauce or a thinner sauce, add more water. If you want the curry sauce to be thick, add less water.

add water once natural liquid boiled off

Step 15: Cover the pot, leaving a little space to allow for steam to escape. Cook for about 15 minutes.

Step 16: After that time, remove the cover and cook to the desired thickness of the gravy. Here you can add fresh herbs, coconut milk, and more salt. Cook for another 10 to 20 minutes. Turn off the stove and serve hot.

Note, as the curry chicken cools, the curry sauce will thicken up. It’s a long process, but when you’re done, that curry chicken is excellent.

finished curry chicken

What to serve with curry chicken

Curry chicken goes well with other Indian-inspired dishes. Enjoy it as a side with Trinidad dhal and rice. Or have it with dhalpuri or paratha roti. With your roti and curry chicken, be sure to add sides like curry channa (chickpeas), pumpkin, mango talkari and curry duck.

Curry chicken recipe

curry chicken featured image

Curry chicken recipe (Trinidad recipe)

Print Recipe
Curry chicken is a tasty, spicy chicken recipe made with a unique curry powder blend that is very popular in the Caribbean. It takes some time and a lot of love but it’s all worth it to make this favorite in the Caribbean.
Course Side Dish
Cuisine Caribbean
Keyword curry, curry chicken
Prep Time 4 hrs
Cook Time 1 hr 15 mins
Total Time 5 hrs 15 mins
Servings 4
Calories 722
Author We Trini Food


  • 2 – 3 lbs chicken pieces with the bone in
  • 2 tbsp Caribbean green seasoning (made with chadon beni, garlic, Spanish thyme)
  • 1 onion (chopped)
  • 2 cloves garlic (chopped)
  • ½ inch ginger (grated)
  • 1 pepper (chopped)
  • 2 tbsp vegetable oil
  • 2 tbsp curry powder
  • 2 cups water
  • salt to taste
  • flour or lime juice or vinegar


Prep and marinate chicken

  • Remove slime, unwanted fatty tissue from the chicken pieces.
  • Wash the chicken pieces.
  • Mix with flour or lime juice or vinegar.
  • Wash the meat again.
  • Add green seasoning, pepper, and salt (2 tsps).
  • Mix to coat.
  • Cover and refrigerate overnight or at least 4 hours.

Make curry chicken

  • Add oil to a large pot on medium heat.
  • Mix in chopped onions and pepper.
  • Sauté for two minutes.
  • Add in grated garlic and ginger.
  • Stir often for one to two minutes.
  • Mix in dry curry powder (add more oil if necessary).
  • Patch the curry for two minutes, stir often.
  • Throw in water (¼ cup).
  • Stir often and allow to reduce to a dry paste for eight to ten minutes.
  • Toss in the marinated chicken pieces.
  • Mix to coat the chicken in the curry paste.
  • Cover the pot completely and lower the heat.
  • Leave to cook for 15 minutes. The chicken will release its own liquid.
  • Remove the cover and cook for 8 more minutes.
  • Turn the heat up to high for two minutes to patch the curry and meat.
  • Stir often.
  • When all the liquid has boiled off, add water (1 cup to 1½ cups).
  • Stir again.
  • Partially cover pot and turn the heat to medium.
  • Cook for 15 minutes.
  • Remove cover and cook for another 10 to 20 minutes until the curry sauce is to your liking.
  • Serve hot.

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trini style curry chicken

1 thought on “Delicious Curry Chicken: Trinidad Recipe”

  1. 5 stars
    The directions to this recipe was excellent and easy to follow. The outcome was a very tasty meal. I added potatoes at the end to make it a complete meal.


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